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The Whistle Blown on the Best Supplements for Women to With PCOS To Lose Weight in the USA
Researched & Posted by
Hannah Wylie*
Last updated on
Last updated on
Expert Reviewed
Evidence Based
*PCOS Informer is made up of the views and opinions of our beauty and nutrition expert Hannah Wylie. The scoring is determined at his own discretion and should not be used for accuracy purposes. We are able to provide this service for free thanks to the referral fees we receive from a number of service providers along with an ownership stake in one or more of the brands. These referral fees may affect the rankings and score assigned to specific vendors. Disclaimer: Furthermore, though many vendors appear on the PCOS Informer, this DOES NOT imply endorsement of any kind and the results of using such products may vary. The information and vendors which appear on PCOS Informer is subject to change at any time.
*PCOS Informer is made up of the views and opinions of our beauty and nutrition expert Hannah Wylie. The scoring is determined at his own discretion and should not be used for accuracy purposes. We are able to provide this service for free thanks to the referral fees we receive from a number of service providers along with an ownership stake in one or more of the brands. These referral fees may affect the rankings and score assigned to specific vendors. Disclaimer: Furthermore, though many vendors appear on the PCOS Informer, this DOES NOT imply endorsement of any kind and the results of using such products may vary. The information and vendors which appear on PCOS Informer is subject to change at any time.
Advertiser Disclosure
Which supplements should you buy to support healthy weight?
With countless different supplements vying for your attention, how do you really know which one will actually deliver on their big promises of losing weight with PCOS?
There are several household brands, some backed by celebrity influencers use expensive PR and marketing to sell their products however if you open up the hood and look at what's underneath do the products match up to the claims they are making?
That’s why we’re here. We researched the top selling supplements for women to lose weight with PCOS on the internet and made purchases to test some of 2024’s most talked about products. We combed through the scientific research.
Some of the supplements we were informed could even cause weight gain which is why you need to keep reading to make sure you get the scoop on what we discovered.
Why do we need to take supplements to support healthy weight for women with PCOS?
There are a number of different reasons why women with PCOS have challenges with their weight...
But the number #1 reason is this:
Insulin resistance, which affects up to 80% of all women with PCOS.
Insulin transports your blood sugar from the bloodstream to your cells so that it can be used as energy.
When you have PCOS, chronic stress can cause an overproduction of insulin, and can contribute to insulin resistance.
Other factors, such as your genetics and environmental factors (your diet, physical activity levels, sleep patterns, etc.) can also contribute to insulin resistance.
Your body reads constant stress as a call to continue dumping more sugar into your bloodstream for you to use as energy.
However, when the stress isn’t physical in nature, and you’re unlikely to use up the energy, the buildup of insulin can cause fat storage and weight gain.
This is the top reasons why many women with PCOS struggle to maintain their ideal weight.
LH's affects on cycle regularity
So if all we’ve got to do is support improve blood sugar balance, why do I need to continue reading this article right? If only it were that simple…
Supporting insulin resistance naturally can be extremely difficult.
Finding the right product with a therapeutic dose of natural substances to support blood sugar balance is key.
Because there are a range of highly potent natural ingredients required for weight loss, we've selected both single products and bundled products that may support best.
This is because it is extremely unlikely that you will be able to get all the nutrients that you need to support weight loss in just a single product. If a brand promises that, beware of your purchase! It may be too good to be true.
BEWARE: Not All Weight Support Supplements Are Equal
In the course of our research, we discovered a few things the supplement industry probably wishes we’d keep under wraps. Including how:
Many weight loss supplements have very little of the high-doses of nutrients you need to truly make an impact
And how many supplements are not delivered in the right ratios to have the best effect on weight loss.
In fact, many of the products we researched have the potential to worsen your symptoms.
But mostly, we found that products would overpromise and underdeliver when it came to high-potency, therapeutic dosages designed to support weight loss.
Here’s what to look for in weight loss vitamins to naturally support insulin levels…
and what you MUST AVOID at all costs.
Must Haves
Therapeutic Doses:
Ensure that you are taking a product with therapeutic levels of the right ingredients. 5
Highly absorbable:
Containing the right form of ingredient for your body to optimally absorb the right nutrients 8
Taste:
Look for either capsules or flavor-free powders to ensure you can stay dedicated to your routine.
Clearly labeled ingredients:
Many products try to hide their ingredients or have 'patented formulas' to try to hide their ingredients. Transparency is key'
Must Avoid
Gummies:
Gummies almost never have therapeutic dosages and are often heavy sugar.5
Tribulus:
Tribulus is not recommended for women looking to support PCOS 6
Low dosages:
Look for significant dosages - we've done the work for you below by recommending high-dose products 3
Libido boosting supplements:
Many products marketed as 'Libido Boosting' also produce excess testosterone and worsen symptoms. 7
Our Research Backed 10-Point Approach
In addition to our ‘Must Haves’ and ‘Must Avoids’, we have a dedicated ‘Evaluations Team’ that compares and ranks each tested product according to a Research-Backed 10-Point System. We want you to know how our ranking system works:
- 1
Potentially harmful or toxic materials.
- 2
Ingredient quality and ability to affect insulin levels.
- 3
Regulated manufacturing protocols and facilities.
- 4
Absorption of ingredients.
- 5
The research and development of the key ingredient's impact on insulin.
- 6
Cost analysis.
- 7
Country of origin. Made in the USA.
- 8
Returns policy and money back guarantee.
- 9
Customer satisfaction. Differentiating between real and fake customer reviews.
- 10
Benefits of other ingredients.
How We Picked Our Top Choice – A Guide To Our Rankings:
In addition to our ‘Must Haves’ and ‘Must Avoids’, we have a dedicated ‘Evaluations Team’ that compares and ranks each tested collagen product according to a Research-Backed 10-Point System. We want you to know how our ranking system works:
94
Hours of
Scientific Research
11
Hours of
Expert Consultations
52
Customers
Interviewed
Evaluation Criteria
Taste & Ease of Use
Value
Results
Synergistic Ingredients
Company Reputation
#1
GlucoEase
Nourished Natural Health
Expert Reviewed
Evidence Based
Ingredient Quality
9.8/10
Ingredient Potency
9.6/10
Value
9.4/10
Returns Policy
10/10
Overall Customer Happiness
9.6/10
A+ Rating
9.7
Total Ranking
PROS
101-day money back guarantee (no questions asked)
Therapeutic doses of myo & d-chiro inositol
Designed for PCOS: Includes essential 40:1 inositol
Made in USA in FDA & GMP Approved facility
Encapsulated powder - can be mixed into drinks or taken as a capsule
CONS
Currently only available online
Out of stock occasionally
The Bottom Line
The GlucoEase by Nourished Natural Health has been voted #1 by our nutrition expert Hannah Wylie*, with a 9.7 out of 10 score.
What We Loved
Nourished Natural Health was the only brand researched that had a specialized bundle that women with PCOS need for optimal results. They are afforable and encapsulated so you can have them as a powder or capsule in a therapeutic dose.
Nourished Natural Health is the only company offering a “No questions asked” 101-day money Back Guarantee.
There’s just one small thing… Nourished Natural Health is a small company right now, so they don’t have massive inventory like other “household-name” vitamin brands.
That’s why when people find out about the GlucoEase, their inventory sells out fast.
But if you’re reading this page, then you might be in luck. Nourished Natural Health let us know they set aside part of their recent shipment specifically for this review.
However, it’s likely they will sell out of their current inventory within the next 24 hours.
Expert Reviewed
Evidence Based
Ingredient Quality
8.2/10
Ingredient Potency
9.1/10
Value
6.5/10
Returns Policy
6.0/10
Overall Customer Happiness
8.4/10
B Rating
7.9
Total Ranking
PROS
High quality Berberine to support metabolsim
USA company
Contains additional ingredients for weight
Good customer reviews
CONS
Claims to be an 'all in one'
High price point
No returns through Amazon
Expert Reviewed
Evidence Based
Ingredient Quality
8.6/10
Ingredient Potency
8.9/10
Value
5.0/10
Returns Policy
5.0/10
Overall Customer Happiness
8.0/10
C Rating
7.0
Total Ranking
PROS
High quality blood sugar support
Doctor approved
CONS
Doesn't specifically address PCOS (ie. no inositol)
Expert Reviewed
Evidence Based
Ingredient Quality
7.6/10
Ingredient Potency
4.5/10
Value
4.8/10
Returns Policy
5.0/10
Overall Customer Happiness
8.1/10
D+ Rating
6.0
Total Ranking
PROS
Made in USA
Vegan
CONS
Doesn't address specific PCOS needs
Expert Reviewed
Evidence Based
Ingredient Quality
7.9/10
Ingredient Potency
7.1/10
Value
5.3/10
Returns Policy
5.0/10
Overall Customer Happiness
3.5/10
D Rating
5.5
Total Ranking
PROS
High dose myo-inositol
CONS
Only contains Myoinositol (not D-Chiro)
Average customer reviews
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🎓Laganà, A.S.; Rossetti, P.; Buscema, M.; La Vignera, S.; Condorelli, R.A.; Gullo, G.; Granese, R.; Triolo, O. Metabolism and Ovarian Function in PCOSWomen: ATherapeutic Approach with Inositols. Int. J. Endocrinol. 2016, 2016, 6306410.
🎓Unfer V, Carlomagno G, Papaleo E, Vailati S, Candiani M, Baillargeon JP. Hyperinsulinemia Alters Myoinositol to d-chiroinositol Ratio in the Follicular Fluid of Patients With PCOS. Reprod Sci. 2014;21(7):854-8.
🎓Unfer, V.; Facchinetti, F.; Orrù, B.; Giordani, B.; Nestler, J. Myo-Inositol Effects in Women with PCOS: A Meta-Analysis of Randomized Controlled Trials. Endocr. Connect. 2017, 6, 647–658.
🎓Benelli, E.; Del Ghianda, S.; Di Cosmo, C.; Tonacchera, M. A Combined Therapy with Myo-Inositol and D-Chiro-Inositol Improves Endocrine Parameters and Insulin Resistance in PCOS Young Overweight Women. Int. J. Endocrinol. 2016, 2016, 3204083
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